New to Acupuncture?

You’re in good hands. Acupuncture is a time-tested practice that‘s been used for over 3,000 years to support people through pain, stress and a wide range of other health conditions.

The needles? Acupuncture needles are hair-thin, sterile, and single use - most people barely feel them. In fact, many find the experience so calming they often fall asleep mid-treatment.

What Makes Us Unique?

At Rooted Rose, we offer both private treatments and community acupuncture. In contrast to private sessions, community acupuncture is given in an open concept space where treatments are group-based. This helps us to lower our overhead and therefore we can provide more affordable care.

Whether you’d prefer one-one-one support, or enjoy the quiet rhythm of our group-based treatments, every session is tailored to your unique needs.

Please Note:

1) Masking is required for community acupuncture. We have extras, if needed.

2) Community treatments are given while patients are fully clothed. Please wear clothing that can be rolled above your knees and elbows.

Booking + Paperwork

Book anytime through online booking. Once you’ve scheduled your first session, you’ll receive a secure intake form to fill out before your appointment via your account and confirmation email.

Payment + Direct Billing

We offer direct billing for most major insurance providers (Blue Cross, Sun Life, Green Shield, etc.). Add your insurance info to your intake form so we can set it up in advance. Payment is due at the end of treatment. Debit and cash are preferred. We do not keep cash on-site, so please bring exact change if paying with cash. Credit cards are accepted, but fees are really expensive — please be mindful.

Treatment Plan

One session might help, but a series is where the transformation happens. We'll collaborate on a plan tailored to your goals — whether it’s calming flare-ups, recovering from injury, or addressing chronic patterns.

As a general rule:

• Acute issues: 3–6 sessions, often weekly or twice weekly

• Chronic conditions: 6+ sessions.

• Maintenance: Once or twice a month.

Consistency builds momentum — spacing out sessions too long often stalls progress.

Cancellations + Missed Appointments

Need to reschedule? Please give at least 24 hours’ notice. Your time is reserved just for you — and missed appointments impact others waiting for care.

Late cancellations or no-shows will be billed:

• Private sessions: Full price

• Community acupuncture: $35